Having said that, here are some of the common reasons

Being late on your period can be alarming, especially if you’re sexually active, but not prepared to have a family anytime soon.

But a missed period is not always a sign of pregnancy, like we almost always assume. There could be several other possible reasons behind it. Your health, your lifestyle and your stress levels could have a lot to do with your irregular periods and it is important to investigate all potential causes thoroughly.

Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.

Regular exercise is a great way to maintain your overall wellness. It helps tremendously in keeping chronic illnesses at bay and also boosts our mental well-being.

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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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Having said that, here are some of the common reasons behind why you may be experiencing a late or a missed period, besides pregnancy.
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However, sudden increased exercise may lead to lower estrogen levels, which can impact your ovulation and menstruation. But note that just an hour or two of exercising does not cause such hormonal changes. It takes long exhaustive workout hours to bring in the changes in hormones.

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