Why Fitness Tracker Devices Are

Are you a fitness freak? Perhaps you love tracking your fitness levels and calories burned. Or maybe you just want to see how you’re doing so you can get better at your fitness goals. Regardless, trackers are useful and fun, and they can be used in a variety of ways. However, they can also be awkward and boring.

That’s why many people don’t use fitness tracker devices — they’re not very useful or fun. However, you don’t need to accept trackers as a condition of being a health and fitness freak. You can change that. In this article, you’ll learn how fitness tracker devices are useless and what you can do to improve your fitness.

What Is a Fitness Tracker Device?

A fitness tracker device is a small device with a variety of functions. It may be a wristwatch-style device, a fitness tracker that clips onto your belt or a piece of clothing, a pedometer, a heart rate monitor, or a sleep tracker. It might even be a smartphone app that you can wear on your wrist or a device worn on your body like a vest or a bra. Independently, each of these devices monitors your progress and provides useful information.

Depending on the type of device you choose, you can check fitness data like your steps, your heart rate, calories burned, and intensity level. Some fitness tracker devices can track your activities, like a GPS-enabled wristwatch that monitors your location, the time, and the movement made by your body while you’re on the move. Other fitness tracker devices monitor sleep, like a sleep tracker that uses a sensor to monitor your heart rate and sleep rate.

Why Are Fitness Tracker Devices Unuseful?

There are many reasons fitness tracker devices are unuseful and what you can do to improve your fitness. For starters, most fitness tracker devices are only accurate enough for basic fitness data. GPS fitness tracker devices are only accurate within a few feet of where you are. Heart rate monitors are only accurate to about 20% of your max heart rate. So, depending on what your goal is, you might not benefit from these devices at all.

Additionally, fitness tracker devices are boring, clunky, and often have a small display. They’re also not very accurate, especially if you’re not careful. Jam-packed with features, smartwatches are more accurate and designed to track your more complex behaviors.

There are Many Different Types of Fitness Tracker Devices

There are many types of fitness tracker devices. We’ll discuss the most common ones below.

Digital Watches 

E-Readers 

GPS Trackers 

Heart Rate Monitors 

Sleep Trackers 

Activity Trackers 

Waterproof Trackers 

Food Thermometers 

Blood Glucose Monitors 

Blood Pressure Monitors 

Skin Conductance Trackers 

Odometer Trackers 

What You Should Do Instead of Using a Fitness Tracker

If you’re looking for a simple way to track your fitness and calories burned, a fitness tracker device might be a good fit for you. However, if you’re looking for something more advanced that can help you understand your health and fitness habits, you should consider using a non-fitness tracking app instead. Here are a few ideas: Use Strava® to join together your workouts and track your intensity level. Use a sleep app to monitor and keep an eye on your sleep routine. Use an activity app to keep track of your exercise sessions and calories burned. And, of course, there are many other fitness tracking apps out there that can help you get more out of your fitness activities.

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Conclusion

In truth, fitness tracker devices are not quite useless, they’re just being used differently. They’re being used by people who want real-time health and fitness tracking, but who don’t necessarily want a full-blown computer on their person 24/7. With that in mind, you shouldn’t feel bad about avoiding fitness tracker devices — they’re not for you.

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