you react to stress by eating unhealthy food, drinking alcohol or smoking

Apart from including healthy foods in your diet, such as the pomegranate juice, you should reduce the amount of salt you eat, cut back on alcohol, lose weight if you’re overweight,

cut down on caffeine, and if you are a smoker you should stop smoking. Stress also can contribute to high blood pressure if you react to stress by eating unhealthy food, drinking alcohol or smoking.

Take some time to think about what is or are the reason(s) behind your stress. Once you know what it is, consider how you can eliminate or reduce stress. Meditation, yoga, exercise or any other activity that helps you feel calm is encouraged to take your mind off stressing over problems or challenges.

Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.

High cholesterol is dubbed as a silent killer. This is because it does not have any visible symptoms. Only when it’s too late and has started affecting the major organs of the body like heart, the effects of high cholesterol come to fore.

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Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
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Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.tariqulhasan44.blogspot.com
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Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
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tariqulhasan44.blogspot.com

Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
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Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
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Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
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Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
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Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
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Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
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There are certain indicators of high cholesterol but the reason they are not popular is because they are easy to be overlooked. Non-impactful symptoms of high cholesterol get missed and this is the main reason why people are unable to detect it without a blood test.

Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.
tariqulhasan44.blogspot.com
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Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
tariqulhasan44.blogspot.com
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tariqulhasan44.blogspot.com
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tariqulhasan44.blogspot.com

Cholesterol is necessary for the body, no doubt. But it is never revered medically because a slight increase in its level can affect the body and if left unchecked it may cause irreversible damage to the body.

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